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Taking Care of Yourself

It's hard to be a parent. And it's even harder when your child has a chronic illness. We hope the resources below support you in your parenting journey. 

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It's important to connect with other parents like you through support groups, message forums, and other outreach.  

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You can reduce stress and learn helpful coping strategies through therapy, meditation, and exercise.

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Sometimes you need a quick jolt of positivity to feel better. Like a hug with words. 

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